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Coping with Life Alone is designed as a pre-weekend support program. It is intended for those whose loss is new and for those not yet ready for the Beginning Experience Weekend.
Sessions focus on topics such as the grief process, changes in family and other relationships, trust, and coping with memories of the deceased spouse or dealing with the former spouse.
Normally, this is run as a 10 week programme, meeting on a Wednesday evening .
Due to Covid19 - Our Team has amalgamated the 10 week programme into 3 Saturdays to allow delivery of this programme over 3 Saturdays.
In the Beginning...Coping with life alone
is a One Day Programme which follows the same themes as the weekly programme brought together into a one day session. By running it for a whole day this programme becomes more accessible to participants who may not be able to commit to weekly sessions.
If this programme becomes available further information will follow.
The Residential Weekend is structured so that participants can focus on their experiences, their feelings and emotions and work through these to emerge from darkness into the light of a new beginning.
Similar to the pre-weekend coping programme, the residential weekend is presented by team who have all suffered the loss of a loved one themselves. They are willing to share their experience to help others as they were helped.
These team members lead participants through a series of presentations, followed by self-reflection and small group sharing.
The residential Weekend is run twice per year usually in Spring and Autumn.
Following the Residential Weekend there are several additional programmes to help participants in their journey and continue the support offered on the weekend experience. Not every programme is offered by each team.
Continued Beginnings
Rebuilding
Vision and Leadership
Building Happiness
Beyond Beginning Experience
Please click below to find the Application Form for all Beginning Experience® Programmes
Booking Essential with the Belfast Team
If you are interested or have any questions please get in touch with our team.
We will discuss which Beginning Experience® programme is right for you.
We will then provide you with the details of the price and payment options and the deposit amount required to secure your booking.
Please complete the application from located on the Applications page and return to us. . Thank you the Belfast Beginning Experience® team.
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